For most of my adult life I have been encouraging people to grow and understand more about themselves. I have 32 years experience working HM Forces and support clients across a very broad spectrum including Post Traumatic Stress and Anxiety.

I offer a range of consultation options including online, telephone and face-to-face sessions working together either short or long term to suit you. 

I can help with...

  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Smoking)
  • Adolescence
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Cancer
  • Carers
  • Depression
  • Divorce & Separation
  • Family
  • Generally unhappy with your life
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Parenting skills
  • Post-traumatic stress (PTSD)
  • Relationships
  • Self-harm
  • Shyness / Social Phobia
  • Suicidal feelings
  • Trauma
  • Violence/ Victim support
Providing Clarity for your mental health issues

"I saw Karl over a period of two years for a variety of issues I had, the main being anxiety and low self-esteem.

From the very beginning I felt relaxed and at ease with him. He listened to my concerns (and believe me there were many) with understanding and empathy. He gave advice and together we formulated achievable ways to improve my situation.

Over time things have improved massively for me. I still have some issues that surface at times but I feel that I now have the tools to deal with these.

I can’t praise Karl enough and I do not hesitate to recommend him
to friends and family when I can. Thank you Karl!"

- Mrs L